Find the source of your body’s toxins
We modern people live in a poisonous environment, the body often has toxic symptoms, the stomach is always awkward, bad breath, acne, obesity, being called “poison king”, “after poison” is reallytoo terrifying.
So where does the toxin of our body come from?
銆€銆€Is there really so much poison?
銆€銆€As long as people come into contact with the outside world, such as eating food, there will be waste, and there will be toxins. Chinese medicine is called “dross.”
Regarding poison, Western medicine and Chinese medicine have different definitions.
The interpretation of Western medicine is very abstract, as explained in our Modern Chinese Dictionary: “‘Poison’ is a substance that can change chemically with the organism and destroy the tissue and physiological functions of the body after entering the organism.
“The “toxic” range of Chinese medicine is more extensive. The broad term “poison” includes all the substances that are harmful to the human body through metabolism. This includes unfortunate, protein metabolites and external passage of the nose and mouth into the human body.Harmful Substance.
銆€銆€The “poison” mentioned in “Traditional Chinese Medicine Diagnostics” refers to a special cause of serious contagiousness, that is, the gas of epidemic, also known as poison gas, such as hemp, which refers to certain causes of special toxic effects, such asSnake venom, food poisoning, insect venom; third refers to the syndrome of sinful disease, such as heat, fire, poison, poison, etc.; fourth, surgical ulcer disease, such as sputum, ulcer, sputum, sputum, etc.
銆€銆€Whether it is the theory of Western medicine or the view of Chinese medicine, it is not difficult for us to cause that in the process of life, no matter in or outside the body, it is difficult to prevent the unexpected encounter with “poison”, and even the extracorporeal toxic pole may have entered through certain channels.Within the human body, it became an intrinsic toxin.
銆€銆€Where does the poison come from?
銆€銆€Just as we must eat in peacetime, it is difficult for human beings to stay out of contact with the outside world, so “poison” comes.
There are three main sources of poison: 1.
The constitution given by the parents, when an egg meets a sperm, combines to become the embryo body, with the genetics from the sperm and the egg, which forms the innate physique of the individual. According to the yin and yang five elements, the Chinese medicine practitionerThe constitution is divided into yin deficiency type, yang deficiency type, qi stagnation and blood stasis type, phlegm dampness type, and qi and blood deficiency type.
Yin deficiency type, yang deficiency type, partial heat type body is easy to get wet.
From the diet, Ms. Zhang often feels very embarrassed, because after every meal, it is easy to fart, and the fart is loud and stinky, so that she is treated with disgusted expression, which makes her both annoyed and notTaste: I don’t want to be like this!
銆€銆€Many people have the experience of fart, especially the meat lovers.
When eating too much meat and the stool is not very smooth, it is easy to put a stinky fart, which is actually a helpless method of detoxification.
Meat will break down metabolites such as sulfur dioxide, which are not beneficial to the human body. When it is not possible to excrete feces, it will transform the fart and release the human body.
銆€銆€Both Chinese and Western medicine believe that after eating, the food enters the body, and the useful substances that are digested and decomposed will be absorbed. The useless substances or toxic substances will form a bowel movement and wait for discharge from the body.
If the urine can not be excreted in time, it is harmful to the body.
銆€銆€The detoxification of Chinese medicine experts is to start from the urination.
He believes that in general, there is no constipation in the past two days, constipation can be changed to constipation, and the water and harmful gases in the stool are reabsorbed by the intestine. This is harmful to the human body, and even the liver can detoxify these harmful substances once again.But it also invisibly aggravates the liver load, and the boots affect the function of the liver.
According to the survey, the life expectancy of people who have bowel movements twice a day is due to the timely discharge of body waste and the reduction of harmful substances in the blood. Therefore, the smoothness of size and size will play an extremely important role in maintaining human health.
The habits and environment that come from the environment have a great impact on one’s body.
Human beings live in the natural environment. As environmental pollution increases, environmental pollution in the human body also increases.
The pollution of air and water in the natural environment, the pollution of bacteria, viruses, chemical pesticides, heavy metal pollution, detergents and other household items will accelerate the toxin of polyethylene glycol.
銆€銆€For people living in big cities, a stressful life often affects one’s nervous system and further affects metabolism.
In the case of poor metabolism, the human body naturally absorbs toxins that should not be absorbed.
銆€銆€List of poisonous objects.
Charred food: such as barbecued food; 2.
High temperature cooking food; 3.
Corrupt food; 4.
Germinated food: pay attention to the presence of potatoes, peanuts, etc.; 5,
Food additive; 6.
Bleached or processed foods containing pigments, preservatives, and saccharin: bleached pistachios, snow fungus, pickled snacks, etc.;
Making unclean fermented food: such as stinky tofu;
Food fried in a pot: such as fried dough sticks, fried chicken, etc.
銆€銆€The rise of the “detoxification” fever in the society makes people feel that women can’t be beautiful if they don’t “detoxify”. If they don’t “detoxify”, it will be difficult to protect masculine. If the elderly don’t “detoxify”, they will lose their lives.
Is 鈥渄etoxification鈥?really important to us?
“Detoxification” is to wash the intestines to take medicine?
銆€銆€The so-called “detoxification” of Chinese medicine is to open up the human body’s pipeline and discharge toxins.
Most of the toxins in the human body come from the body’s own metabolism, producing a variety of wastes that the human body does not want. Through the way of feces, urine, sweating, and other abnormal “detoxification” methods such as vomiting, coughing, and diarrhea, it can be timely.The body toxins are excreted.
As far as possible, as long as the body’s own functions are normal, it can rely on its own “detoxification” function, and the toxins can basically be discharged without the need to “detoxify”.
銆€銆€Some people interpret 鈥渄etoxification鈥?as taking 鈥渄etoxification鈥?drugs, which is one-sided and incorrect.
If you really need to use the external force to “detoxify”, you must find out where the “poison” is, and then according to your specific situation, under the guidance of a doctor, carry out targeted “detoxification” and do your best.
銆€銆€Experts agree that 鈥渄etoxification鈥?relies mainly on a reasonable diet and moderate exercise. The quicker and easier way is to eat more vegetables, fruits and miscellaneous grains, eat more high-fat foods, and drink plenty of water to keep the stool smooth;In addition, strengthen exercise, run properly, sweat, and more importantly, maintain a good mood and adequate sleep.
銆€銆€There is no scientific basis for the saying that 鈥渄etoxification鈥?can be cosmetic in the society.
There are many factors affecting the appearance, such as qi stagnation and blood stasis, lack of blood and blood, and heavy heat and humidity, which may affect the appearance.
To beautify, the key is to distinguish between treatment and treatment, to find out the reasons that affect the appearance, whether it is too much mental stress, unreasonable nutrition, or irregular menstruation.
In this way, we can adjust the blood and blood in a targeted manner, replenish the liver and kidney, and achieve the beauty from the inside out.
The so-called “detoxification” medicine in traditional Chinese medicine is mainly a bitter cold thing, which is easy to hurt the spleen and stomach, affecting the body’s absorption of nutrients. Long-term use exceeds the beauty purpose, and the more you eat, the more you look.