Takeaway merchants and platforms fall in love with each other, we must watch and help each other in extraordinary times

Takeaway merchants and platforms “fall in love with each other”, we must watch and help each other in extraordinary times
On April 10, the Guangdong Food and Beverage Service Industry Association, on behalf of food and beverage companies, merged with Meituan to immediately abolish exclusive cooperation restrictions and other monopoly terms, and deduct 5% or more of the outdoor sales commissions of all food and beverage companies during the immunization period.On April 13, Meituan responded that 80% of the commission income in 2019 was used to pay the rider’s salary, and that the merchant’s commission for more than 80% of the platform was between 10% and 20%.These two data are far beyond the rumors and imagination of the outside world, showing that the catering industry is not easy to live online and offline.Under the epidemic situation, the US regiments and merchants in the Air Force who had nothing to do with each other changed from “love” to “slaying.”The author believes that on the one hand, it is the business hit hard by the epidemic, and on the one hand, it is the rider who is responsible for supporting the family.At the moment, it is important to hold a group to warm up. It will be more difficult to leave the platform for merchants to operate, and the platform for leaving the merchant will no longer exist, and we must help each other in extraordinary times.Judging from Meituan’s financial report, the cost of preliminary food delivery riders in 2019 is 410.400 million, an average of 1.100 million wages.At the same time, the takeaway commission income for the whole year of 2019 was 496.500 million, and the cost of catering takeaway riders accounted for 82% of the takeaway commission income.7%, and Meituan also has platform maintenance and technical services and other costs. If the catering company representatives require a reduction of 5% or more of the takeaway commission, Meituan cannot really afford it.According to Meituan, since the outbreak, Meituan Food has launched the “Commercial Partner Commission Rebate Program” in March. For high-quality food delivery merchants nationwide, especially those whose operations are affected by the epidemic, no reduction of 3%-5% return of takeaway commission.From an economic point of view, whether it is the merchant’s desired commission reduction or Meituan’s commission rebate, it is for the merchant to reduce the burden, but it is only a subtraction, and one is to increase the amount.In fact, the takeaway commission is not a fixed cost or even a variable cost. If the commission is simply reduced, it will only reduce the unit cost of the merchant. What is more beneficial to both parties is of course to increase the volume of takeout orders.Under the current severe epidemic situation, constant fixed costs, and sharply reduced orders, through online marketing and traffic promotion to stimulate consumption and cover fixed costs with high order volume, the burden on catering companies will be more effectively reduced.Meituan ‘s current “rebate commission” strategy has more or less this effect.No one can keep a favorable position in the game between the two parties when the merchants and Meituan take out “love each other”.Therefore, in extraordinary times, the two sides can only overcome the difficulties through mutual assistance and solidarity of mutually beneficial relations.Pioneering, take-out merchants cannot blindly put their net worth on the take-out platform, they must actively change their own operating models, such as developing their own small programs, creating “Internet celebrity” restaurants, expanding the way for exclusive customers, and creating unique brand enhancements.Private domain traffic, to achieve diversification of sales channels; at the same time also learn to newspapers to warm up, and enhance the bargaining power with large platforms.At the same time, the takeaway platform should also improve its own services to attract business and consumer traffic, such as designing a more user-friendly catering subdivision, launching more marketing activities for merchants, and providing big data support services for merchants to promote the platformSelf-value; we must also actively expand other profit-making methods, formulate multi-dimensional profit programs, such as providing supply chain, warehousing and other services for settled businesses, and design online operation programs for small and medium-sized catering businesses.Of course, the state can also properly prepare the introduction of relevant laws and regulations for the Internet takeout catering industry, and make specific codes of conduct for the sale of merchants and platforms to the outside world.At the same time, under the background of special periods and rapid development of 5G, more support policies are issued for platforms and businesses, creating a more favorable operating environment, attracting more Internet companies to participate in online takeaway services, and diversifying online catering platforms.Avoid “reducing commission” and “choosing one of two” into years of war of words, so that takeaway platforms and merchants truly embrace each other and live together for mutual prosperity.□ Pan Helin (Executive Dean of the Digital Economy Research Institute of Zhongnan University of Economics and Law) Zhao Ze proofreading Liu Baoqing

[How to make white cabbage bean cake and white clam soup]_Hometown practices of white cabbage bean cake and white clam soup_A small cabbage bean cake and white clam soup

[How to make white cabbage bean cake and white clam soup]_Hometown practices of white cabbage bean cake and white clam soup_A small cabbage bean cake and white clam soup

According to reliable sources, many people have become entangled with “lazy” cancer.

The so-called “lazy” cancer actually refers to cancer caused by one’s laziness, the most obvious of which is gastric cancer.

The occurrence of gastric cancer is basically the cause of eating.

If you often cook and eat at home, you won’t get stomach cancer at all.

Now, let me tell you how to make white cabbage bean cake and white clam soup.


Wash the white clams for future use.


Bean cakes are fried and set aside.


Pakchoi cut into sections and simmered for later use.


Sauté the hot pot in the hot pot.


Look for another pot of white toad water, which can be removed by opening it.


Take the cooked white clams and prepare the soup.


Stir-fried cabbage in a frying pan.


Add the leached white clam soup and stew the chopped beancake.


Cook until the soup turns white, put it in a pan, and sprinkle with white clams.

Today, Xiaobian has introduced to you the years-old collection of Chinese cabbage bean cake and white clam soup. I hope it will be welcomed and liked by everyone. If you are interested, please do it quickly.

[How to make flour fried fish?】 _How to do_How to do

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[Do you eat seaweed often?]_ Efficacy_Benefits

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AVIC Mechanical & Electrical (002013): Introduced a capital operation portfolio to become a pioneer in industry reform

AVIC Mechanical & Electrical (002013): Introduced a capital operation portfolio to become a pioneer in industry reform

Event: The company issued the “Announcement on Transfer of 100% Equity and Related Party Transactions of Guiyang Aviation Electric Co., Ltd.”, “Announcement on Acquisition of 70% Equity and Related Party Transactions of Nanjing Hangjian Aviation Equipment Technology Services Co., Ltd.”Equipment Co., Ltd. and Related Party Announcement “.

Comments: 1. It is proposed to transfer Guiyang Electric to enhance the quality of the company’s assets. In order to maintain the company’s continued growth in profitability and improve the overall performance level, the company intends to allocate 100% of its “Guiyang Electric” to AVIC Airborne Systems Co., Ltd.

At the same time, after the completion of the equity transfer, the company will terminate the implementation of the fundraising project with Guiyang Electric as the main body of implementation, and the balance of the raised fund account will be 9.23 million yuan to permanently supplement the working capital.

According to the company’s latest announcement, Guiyang Electric achieved revenue in 20185.

86 ppm, net profit-25.59 million yuan (5 in the 18 annual report).

3.1 billion in revenue and 24.46 million in net profit. In addition, the total assets of the annual report and the acquisition report are significantly different, which is expected to be caused by changes in the scope of Guiyang Motor’s assets in 19); revenue in the first three quarters of 20194.

6.4 billion yuan and net profit of 9.10 million yuan.

Evaluation of the entire equity of Guiyang Electric 2.

7.7 billion, the initial national exclusive capital reserve of 88.5 million yuan, the underlying stock price1.

For $ 8.9 billion, the aviation industry’s airborne purchases will be paid in cash.

We believe that the transaction will help the company to clean up temporarily weak assets and improve asset quality. At the same time, the related access to funds will also help improve the company’s cash flow and save financial costs.

2. It is planned to acquire 70% equity of Nanjing Hangjian. The development prospects of the first-class mechanical and electrical maintenance assets of the institute are broad. To coordinate the maintenance capabilities and resources of the company’s subsidiaries, and transform it into a leading advantage in the field of aviation mechanical and electrical system maintenance service protection, to create a one-stopAviation maintenance service model. The company intends to acquire 70% of the shares of “Nanjing Hangjian” held in cash by “Nanjing Electromechanical”, Wu Xian, Fan Kaihua, and Zhang Bingliang.

On December 2, the company and the transferor signed the “Agreement on the Transfer of 70% Equity of Nanjing Hangjian Aviation Equipment Technology Services Co., Ltd.”, and the two parties agreed to allocate the entire equity of Nanjing Hangjian.

2.8 billion, the underlying stock price 3.

10 billion.

Before the transaction, Nanjing Mechanical and Electrical, Wu Xian, Fan Kaihua, and Zhang Bingliang respectively held 60%, 20%, 10%, and 10% of Nanjing Hangjian, and the acquisition of the shares was the same proportion.

According to public information, Nanjing Hangjian’s business scope is maintenance, technical service and technical consulting of aviation electromechanical hydraulic products and equipment. Its core business covers six major systems and products of aviation secondary power, power transmission, hydraulic, fuel, environmental control and electromechanical control.Maintenance service.

In our opinion, the overall aviation mechanical and electrical maintenance market is currently in a clear supply and demand situation, with good business development prospects, and the target company will achieve revenue in 20181.

4.4 billion yuan, net profit of 44.71 million yuan, profitability share, net profit in 2016 and 2017 were 21.03 million yuan, 29.57 million yuan, the business is in a period of rapid growth.

In the first three quarters of 2019, the target company realized revenue of 86.27 million yuan and net profit of 24.71 million yuan. Considering 北京桑拿洗浴保健 the replacement of military products revenue, Nanjing Hangjian’s annual business in 2019 is expected to maintain good growth.

This acquisition is an important breakthrough in the industrialization of the technology of the Nanjing Mechanical and Electrical Research Institute currently hosted by the company. It is expected that in the future, the company ‘s external assets will continue to enter the listed company in various ways to improve the quality of the assets of the listed company.On the one hand, the 18-year corresponding target of the acquisition is estimated to be less than 10 times, and it is a cash acquisition. It is expected that the completion of the acquisition will significantly increase the company’s performance and increase the company’s investment value.

  3. Increase capital and invest in Hongguang equipment, improve the layout of the industrial chain, and deepen the reform of the system and mechanism. In order to improve the company’s aviation mechanical and electrical business industry chain, enhance the company’s core competitiveness, and deepen the reform of the system and mechanism, the company intends to increase the capital to invest in “Hongguang equipment”.Hongguang Equipment is a wholly-owned subsidiary of AVIC Airborne Systems Co., Ltd.

According to AVIC Mechanical, Hongguang Equipment’s employee shareholding platform, Aviation Industry Airborne and Hongguang Equipment’s signed “About Hongguang Airborne Equipment Co., Ltd.’s Capital Increase Agreement”, the company and the three Hongguang Equipment employee shareholding platforms collectively contribute 1 respectively.

500 million, 36.94 million yuan.

After the capital increase is completed, the company will own Hongguang Equipment36.

55% of the shares, the three employee shareholding platforms together account for 9% of the shares.

According to public information, Hongguang Equipment has been committed to the development and production of airborne airdrops and aviation life-saving equipment for more than 60 years. Its core professional capabilities, such as airdrop technology, are at the international advanced level.

The company ‘s defense products “air, sky, sea, and land” have developed in an all-round way, becoming the main supplier of airborne airdrop systems for continuous airborne forces, special forces, marines, ships and aerospace equipment, and has a high reputation in the world.

In terms of civilian products, Hongguang Equipment has invested and established more than ten years of Sino-foreign joint ventures, holdings, and joint-stock enterprises. The products include general aircraft safety products, hot air balloons, hot airships, etc.

Hongguang Equipment achieved revenue in 20185.

17 trillion, net profit of 16.51 million yuan; revenue in the first three quarters of 20193.

3.9 billion, net profit -8.5 million.

We believe that the company’s capital increase in Hongguang equipment is another important practice for implementing mixed ownership reform and military-civilian integration. Hongguang equipment is a typical military-civilian integration enterprise. It uses the employee stock ownership platform to add value, effectively mobilize employee enthusiasm, and develop the military-civilian product market.Breakthrough in future growth potential.

  4. The business has improved significantly in the first three quarters and is expected to lead another wave of reforms in the military industry: the company ‘s first half performance showed a slight fluctuation, mainly due to the downturn in the private car industry, but gradually in the first three quarters, the company ‘s private business has shown significant improvement, meanwhileThe military product business maintained rapid growth, with the growth rate significantly exceeding the previous three years.

We believe that the company gradually improves the asset quality and overcomes technical difficulties. The company’s military business has entered a golden period of growth and is expected to achieve a half-year downturn and achieve higher growth.

In terms of promoting reform, the company’s battle announcement intends to use its own funds to repurchase a joint stock limited company.

500 million to 300 million, used for employee shareholding or equity incentives and conversion of convertible bonds until the company has repurchased1.

55 billion, showing the company’s confidence in development.In fact, the company, as a specialized integration platform for the mechatronics system of the aviation industry, has 609 and 610 research institute assets with profitability in vitro.

With the current acceleration of industry reforms, AVIC is expected to once again be at the forefront of reforms, lead the wave of industry reforms, and fully enjoy the industry reform dividends.

  5. Profit forecast predicts that the company’s net profit attributable to the mother for 2019-2021 will be 9 respectively.

51 billion, 11.

56 billion and 13.

3.1 billion, corresponding estimates are 24, 20, 17 times.

If considering the acquisition and transfer, the corresponding pro forma in 19 years is estimated to be only 23 times.

Maintain “Highly Recommended-A” rating!

  Risk Warning: The review of the trading plan fails, the progress of asset integration exceeds expectations, and the operation of the civilian product business deteriorates.

Hongda Blasting (002683) Company Research: Timely and Favorable People and Building the First Unit of the Military Trade Track

Hongda Blasting (002683) Company Research: Timely and Favorable People and Building the First Unit of the Military Trade Track

First, the grand blasting relies on HD and JK two types of military trade missiles, breaking the traditional domestic military product development and business model, and is expected to achieve rapid development; its military trade platform and military industry group have outstanding values.

  1. The grand blast took the military trade track, which is a high-growth development path that changes the traditional military product development, sales, profit and other business models.

For the two internal military engineering product business models, the military trade track has at least the following advantages: 1) In terms of market space: the military trade purchases for global customers, and the market space scale.

  2) In terms of military product profits: the military product attributes of domestic military products are stronger than the commercial product attributes.

However, the military trade is market-oriented and commoditized, and profit is the primary principle.

Military trade is an industry with a high profit model.

  3) In terms of development cycle: military trade products eliminate the complicated domestic development path, and the development cycle is greatly shortened.

  The most important thing is that missiles are the best weapon that can even out the imbalance between the enemy and us. It is the best variety in the military trade track.

This is because through the acceleration of weaponry and equipment technology upgrade, more and more countries will lose the funds and technical strength for the overall development of high-end weapons, so purchasing missiles for defense is a better defense strategy for small and medium-sized countries.

Moreover, compared to ship aircraft, missiles are consumables and the best variety on the military trade track.

  2. The grand blasting can cut into the military trade missile track, which is the result of “time, location, and harmony”.

  1) Tianshi: In March 2015, military-civilian integration rose to a national strategy, requiring benchmarking companies.

  2) Geographical advantage: The company is one of 14 local military industrial state-owned enterprises in the country, with first-class weapon manufacturing qualification 杭州桑拿网 and fire wage quality; in fact, the controller is the Guangye Group affiliated to the Guangdong Provincial Government.
  3) Renhe: The company has formed the missile dream team structure, as well as the deployment of the military-civilian benchmarking enterprise team, missile development, and sales teams are all domestic top master figures.

The grand blasting of the military-industrial state-owned enterprise platform with a mixed reform mechanism can attract military high-end technology and talent bonuses to be released here.

  As of the end of June 2019, R & D expenses have been invested in the HD-1 project3.

270,000 yuan, is currently the company’s self-funded expenditure.

We believe that the huge expenditure of the state-owned private enterprise as a state-owned private enterprise is not only an advantage of the 淡水桑拿网 time and place, but also a manifestation of human harmony; it also shows the courage of the senior management team and the confidence in the success of the HD-1 and JK projects.

  3. The grand blasting may become the first unit of the National Military Trade Circuit. Its military-civilian integration benchmarking, military trade platform, and military industry group have outstanding value.

  1) The benchmark for military-civilian integration: The grand blasting took the new path of “using its own funds to develop the overall weaponry”, breaking through the traditional path of national military expenditures and achieving a multi-level integration of capital, technology and talent.

The HD-1 missile will contribute new forces and new models to the development of cutting-edge weapons in developing countries, or form a demonstration effect of military-civilian integration.

We believe that the HD-1 missile can help Hengda Blast become a domestic benchmarking enterprise for military and civilian integration.

Reflected in: R & D expenses, to achieve the integration of capital.

The HD-1 project is funded by listed companies’ self-raised funds for equipment development, breaking the traditional path of relying on national military expansion.

  Integration of technology and talents: The high starting point of the HD-1 project is solid stamping engine technology, that is, the integration of military and civilians in technology and talents.

Compared with the mechanism in the system, it is more flexible, and the development efficiency may be significantly improved.

  2) Building a military trade platform may become the first unit of the domestic military trade track: the current JK, HD-1 two types of military trade missiles have been approved for export and are progressing smoothly. Wait for the missile to be finalized and the order to land.

On December 11, 2019, the company added Wu Baolin, an aerospace master, as an independent director, at least indicating the company’s development strategy. The HD-1 project has been recognized by top experts and the company’s strategic layout has been recognized again; it may also bring technology and resourcesWait for multi-party bonus.

At the moment, we believe that the company’s resource accumulation effect is obvious, and the budget for the two military trade missiles is accelerating.

The grand blasting may become the first share of the domestic track, and the value of its military trading platform is very prominent.

  Second, HD and JK two major military and trade missiles can be used as supplements. At present, both types of missile export projects have been approved. In the future, the finalization of orders will gradually expand the order, and the growth rate will increase faster in the later stage.

  Military trade missile 1. The performance surpasses the Brahmos HD-1 supersonic cruise missile jointly developed by India and Russia. The military trade market has a lot of space.

HD-1 and BrahMos have the highest speed, large warhead, small size and light weight. The core advantage lies in the solid stamping engine.

According to India’s “Economic Times”, India’s BrahMos cruise missile group deployed on the Sino-Indian border, the total value of 100 Brahmos missiles is nearly 6.

$ 500 million.

We believe that HD-1 performance surpasses Brahmos, unit price, there is room for the military trade market.

  Military Trade Missiles II, JK Missile: A new type of guided weapon project independently developed, an ultra-small precision guided missile, developed in accordance with the needs of the international military trade market, which has a large space and is easy to sell.

More than just grenade launchers, ultra-small guided missiles can also be installed on drones, making them a powerful weapon in unmanned warfare.JK missiles are developed according to the needs of the international military trade market, coupled with the large demand for individual soldier deployment, the military trade market has a large space; and the unit price is low and easy to sell.

We believe that once the JK missile is finalized, orders may land quickly and contribute to the expected performance.

  Third, the basic market: layout of civilian explosion, mining services, military industry, the traditional main industry still maintained high growth.

  1. Civilian Explosion: Permits and regional blockade features have a deep moat. The company basically integrates Guangdong ‘s civilian explosive production capacity to achieve stable development, the affected economies are quite different, and it contributes stable profits and cash flow.

  2. Mining clothing: The leading domestic mining clothing leading enterprise mainly faces the mid-to-high-end mining clothing market.

Due to the inability of large mine owners to continue operations, the return of the mid-to-high-end mining service market is weak.

The company will benefit significantly from 3 major trends: ① the miners focus on picking up mining rights to expand the mining service business; ② the market share of the mining service industry is concentrated to leading enterprises; ③ the increase in overseas mining service orders brought by the Belt and Road Initiative.

In 2019H1, the company’s mining service business revenue will increase by more than 30% each year.

In the new millennium, the company’s mining service business in 2019 will be nearly 10 billion yuan.

  3. Traditional military industry: The subsidiary Minghua Machinery is one of 14 local military industrial state-owned enterprises in China.

Benefiting from the advancement of practical training, 2019H1 revenue will increase by 100% every year.

In addition, the company relies on the partner entrepreneurship platform to build the development model of the military industry group. At present, Hongda Tiancheng has contributed profits as a stand-alone equipment platform for 19 years, and Hongda Creations is expected to generate orders and contribute profits to the intelligent ammunition platform in 20 years.

  We expect that the company’s civil explosion and the mining service business will be less affected by the economic cycle. From the perspective of orders in the military and mining service industry, it is expected that the traditional main business will still maintain high growth.

In 2019, the traditional main business is expected to grow by 40%, and in 2020 it is expected to grow by more than 35%.

  Fourth, investment advice: The market value of the grand blasting can be divided into two parts, one is the basic disk contributed by traditional mining clothing, civilian explosion, military industry and other services; the other is used as a domestic military-civilian integration benchmark configuration and military trade platform, and in HD, JK On the basis that both types of missiles have been approved for export, their platform value will be gradually recognized by the market. Finally, the type of missiles will be converted and the orders will be gradually expanded.

We expect net profit attributable to mothers to be 3 in 2019-2021.

03, 4.


890,000 yuan, corresponding to the current sustainable PE is 56X, 37X, 25X.

Covered for the first time and given a “Buy” rating.

  V. Risk Warning: JK and HD missiles are progressing, and military trade orders are uncertain, or less than market expectations.

3 points to teach the elderly to buy crutches


3 points to teach the elderly to buy crutches

Crutches are a living item that many older people need in their later years. What kind of crutches are qualified?

Today we will take a look at how the elderly can buy a crutches that suits them.

銆€銆€3 points to teach the elderly to buy a cane: the material and weight of the cane is also very important, the crutches are heavy, it will be laborious to use; light, support and fluent.

I feel that the use is not practical enough.

Therefore, it is advisable to choose the type of crutches that have a sense of calmness in your hands, such as solid wood or thick bamboo.

銆€銆€Two: The length of the cane is very important. Too long or too short will make the support point unnatural: high, serious physical tilt, easy to cause the old man’s foot to step on the ground; low, you must bend over and bend forward, walk the road or notComfortable.

The most suitable height for the crutches should be the height of the person’s presupposition, the distance between the crutches from the flat to the skin’s horizontal stripes when the hands are naturally drooping.

銆€銆€Three: the handle of the cane can not be too slippery, the bottom must have a bottom pad. In general, if the elderly are not in poor health, the crutches can be selected, but if the elderly have poor balance, or have a history of stroke, jointsInflammation or leg injury, poor support, etc., it is best to choose more feet to enhance the support of the body.

銆€銆€There are various types of crutches and the types of crutches are made in a variety of shapes, among which bamboo and wood are the most.

Chinese people like to use bamboo sticks, which are light and flexible.

Other walking sticks include rattan, red sandalwood, mahogany, boxwood, dragon wood, horns, teeth, bones, and metal.

It is said that the gloomy wooden cane is the most precious. The dark wood is buried in the soil due to the movement of the earth’s crust. It is mostly caused by the “gloomy” of the Chinese fir. The crutches are hard and durable, but they are difficult to find.

銆€銆€Rattan cane is a natural crutches made of wild rattan. The most common is that the white rattan wild rattan is artificially bent into a handle shape during growth.

Generally, you can become a talent after 1 or 2 years.

Belongs to ordinary products.

銆€銆€Gloomy wood is a rare product, which is generally used for carving. A piece of dark wood of about 10 cm is already very rare. It can be valuable to form a cane.

It is not something that ordinary people can have.

銆€銆€Red oak and brown bamboo crutches, red chestnut crutches because of light, flexible, bright and durable, can be carved on the top of the dragon, generally as a gift for the elderly is also accepted by many people.

銆€銆€Boxwood is also a relatively expensive wood, and it is not bad for use as a walking stick.

It is also easy to engrave and keep the original color.

銆€銆€Pricklywood wooden cane: Prickly ash is not a valuable wood. There are pepper plants grown in the north and south of the motherland. However, Zanthoxylum is a shrub family. It is not easy to grow up, it takes 5-8 years.

A pepper tree takes its trunk to play a cane.

The pepperwood is covered with thorny cockroaches.

Li Shizhen’s Compendium of Materia Medica has a qi and activating blood, poisoning and poisoning, the medical value of hemp, the handball made of pepper, the crutches made of pepper and the numbness of the hands and feet of the elderly, and the medical effects and physics.The value of diagnosis and treatment.

In some cities in the north, the best birthday gift for the elderly to live a lifetime is a pepperstick wooden faucet crutches, which is also a symbol of filial piety and reflects the well-being of generations.

It belongs to the top grade in the elderly crutches.

銆€銆€Metal crutches: basically used for medical rehabilitation and assisted walking.

Why do you want to eat high levels of food?

Do you know about the 9 cold knowledge about food?

Why do you want to eat high levels of food?

Do you know about the 9 cold knowledge about food?

Many people now claim that they are a foodie. In general, eating goods generally means eating and eating a lot, and eating something. Today’s article is to teach you how to become a standard-compliant foodie.

Do you know all kinds of cold knowledge hidden in food?

If you are sad, you want to eat high-conversion food. What is the reason?

Once sad emotions continue to emerge, the brain will find all aspects of happiness from outside, and high-calorie foods will release serotonin for the body. This is a substance that makes people happy and can be well regulated.Emotion, this is what we often say is grief for appetite, the more sad, the more you eat.

Like to eat junk food is everyone’s instinct. In fact, like to eat junk food is everyone’s natural instinct, not only children like to eat, adults also like it, but adults have self-control ability.

Human ancestors like to absorb high-transit foods to increase their chances of survival. However, human beings are constantly evolving, and there are ever-increasing types of food. Modern people can easily replace more transformations, but this instinct is imprinted in the bones.It will never be ruined. No matter how fast human society develops, eating high-transformed food is always the pursuit of mankind.

Sometimes eating cold food will irritate headaches. Summer is too hot. If you don’t control it, you will pour ice cream and ice soda into your stomach. After eating it, your head suddenly has a bit of tingling. What is going on?

The reason is that cold food will stimulate the mouth, and in order to alleviate this kind of stimulation, the body will use the blood vessels of the brain to contract the head to relieve. During the process of contraction, the blood will hit the nerve endings, which will cause pain.

However, whether the cold food will shrink is determined according to the surrounding environment. In summer, the human body temperature is too high, and the cold food causes the body temperature to drop rapidly. If the body is unable to adapt, it will cause sudden death and preventive headache.

Why do you like the food you used to eat now?

The reason why I hate a kind of food is that the taste buds feel that the taste of this food is not good, resulting in a distorted mentality. The human body is aging, the taste buds are also deteriorating, and even some taste buds have lost their sensory effect, eating foods that are originally annoying.The sense of smell is no longer sensitive, so they won’t be recognized anymore. This is why older people like to eat heavy foods because of the deterioration of taste and the need for more heavy food to stimulate them.

Why do fish smell bad?

Any taste is produced by chemicals. There is a chemical called trimethylamine in the fish. The smell of odor that we smell is from this.

Because living organisms in the ocean need to automatically lower their body temperature to adapt to seawater, they will secrete trimethylamine.

Spicy taste is not a taste, or a pain. If you eat a thing that feels very hot, it proves that there is capsaicin, which is an active substance. When it enters the mouth, it will stimulate the taste buds, causing pain in the taste buds, butBecause there are thousands of taste buds distributed on the tongue, each taste bud is very small, just like a myriad of thin needles sticking to the skin. Acupuncture will of course hurt, but because the needles are too small, they are concentrated.There will be a burning sensation. In fact, this feeling is not hot, but pain.

After the above science, do you still think that you are a foodie?

Eat more dates, live a hundred years old, not old


Eat more dates, live a hundred years old, not old

“One day, three dates, one hundred years old is not old.”

Jujube, also known as red dates, is known as a living vitamin.

There have been more than 3,000 years of planting history in developing countries.

Jujube can be eaten fresh, dried or dried.

Among the 42 kinds of fruit discussed in “Qi Min Yao Shu”, jujube ranks first, and peach, plum, apricot and chestnut are called “Chinese five fruit”.

銆€銆€Jujube can be eaten raw, can also be cooked, can also be processed into jujube, jujube, jujube, jujube, drunk jujube, smoked jujube, Jiaozao, jujube, candied dates, jujube canned, jujube tea, jujube wine, jujubeVinegar, jujube juice drink, etc., can also be fried, with chicken chicken, stewed duck, stewed pig’s feet, etc., are unique and sweet and nourishing.

The traditional food made with jujube in daily life is full of flavors, such as jujube, jujube cake, jujube cake, jujube cake, jujube cake, jujube cake, fried cake, longevity cake, and plaster.Jujube fillings are available for making a variety of pastries.

Chinese honey wine and gelatin candied fruit made from red dates are exported overseas and are highly praised.

銆€銆€Jujube is not only a delicious fruit, but also a nourishing good medicine. It has strong gluten and strong bones, nourishing blood and nourishing the skin.

Jujube can be used as a medicinal product, as described in the “Materia Medica”.

Said red dates can tonify the benefits, nourish the spleen, moisten the heart and lungs, adjust the nutrition, slow Yin blood, Shengjin liquid, pleasing color, pass nine gongs, help the twelve classics, and hundred drugs.

銆€銆€The great medical scientist Li Shizhen of the Ming Dynasty was relieved in the “Compendium of Materia Medica”: the jujube smells Ganping, Anzhong raises the temper, calms the stomach, passes the nine sputum, helps the twelve classics, supplements the qi, . long clothes and light body extension.
Modern medical research has shown that red dates have curative effects on allergic purpura, anemia, hypertension, acute and chronic hepatitis, cirrhosis, and urethral tumors.

Jujube plus rice porridge, can treat spleen and stomach, cold and bloating.

銆€銆€As the saying goes: July fresh peach August pear, September persimmon red skin, autumn pomegranate cracked mouth, red red fresh dates are the cheapest.

銆€銆€Now it is the autumn season, the red and fresh dates are cheap, I urge you to seize the opportunity to eat more red dates.

The jujube has a high nutritional value and contains protein 1 per 100 grams of fresh dates.

2 grams, 濮?.

2 grams, crude fiber 1.

6 grams, 23 grams of sugar.

Dried red dates contain up to 70 grams of sugar, which is higher than the sugar beet and sugar cane. It can be transformed with Xinjiang cantaloupe and raisins.

Each hundred grams of dried red dates also contains calcium, phosphorus, iron and multivitamins.

The vitamin C of the flesh of fresh red dates is 7 higher than the equivalent of citrus?
10 times, more than 60 times the same amount of apple.

It has the reputation of “natural vitamin C pills”.

銆€銆€Jujube is sweet and sweet, has the functions of strengthening the spleen and nourishing the stomach, nourishing qi and nourishing the body, nourishing the blood and calming the nerves, and alleviating the medicinal properties. It is effective in treating the spleen and stomach, fatigue, fatigue, insomnia, night sweats and other symptoms. It also has curative effect on edema, hypertension and hepatitis.
銆€銆€There are many edible methods for jujube, such as making jujube rice wine into drunk jujube; red jujube to nuclear, roasting into crispy jujube with simmer; fresh red jujube with sugar torment, or simmering honey to squash and roast into candied dates.

Jujube can also be processed into a variety of delicious foods, such as jujube, jujube, jujube and so on.

Older people and frail patients, eat more jujube porridge, can qi and blood, raise the spleen and stomach, Shengjin soothe the nerves.

銆€銆€銆€銆€Fresh dates are not only sweet and juicy, but also rich in nutrients. Among them, vitamin C content is the highest, but it is not resistant to preservation. It will lose its crisp taste in a few days at room temperature.

In order to facilitate the preservation, the fresh dates can be dried to make dried dates.

However, after the dates are dried, the water is no longer lost, and the vitamin C that breaks down the water is also lost, which also has an interference effect on other nutrients.

The fresh jujube fruit preserve is another way of preservation, but the total amount of nutrient loss in the candied dates, and almost all of the vitamin C is destroyed.

Fresh dates are most beneficial to the absorption of nutrients, while dried dates are suitable for porridge or soup, which can release the nutrients well.

If you can mix dried dates with some foods when you cook porridge or soup, it can enhance the effect of strengthening the effect, such as the treatment of neurasthenia jujube soup, red jujube peanut egg porridge for iron deficiency anemia, suitable for high blood pressure.Jujube celery soup.

And jujube, jujube grading, candied fruit with the least nutrients, the highest sugar content, it is also best used to porridge, can replace the sugar concentration in candied dates.

銆€銆€Regarding the method of eating dates, we will introduce several types: 1.

Jujube red bean material: jujube 10?15 pieces, 30 grams of red beans, 30 grams of rainbow beans.

銆€銆€Practice: Wash the above 3 flavors and put them in a pot to cook hot.
銆€銆€Usage: 1 dose per day, 1 time in the morning on an empty stomach or at night before going to bed, 1 treatment per month.

銆€銆€Function: clearing away heat and detoxifying, blood and blood pressure.

銆€銆€Indications: High blood pressure.

銆€銆€Taboo: This party should not add sugar when it is admitted.


Yellow jujube material: 150 grams of medlar, 50 grams of jujube, 200 grams of oyster meat.

銆€銆€Method: Wash the above 3 flavors, put them in the pot, add the appropriate amount of water and cook on the fire.

銆€銆€Usage: 1 dose a day, eat vegetables, meat, soup.

銆€銆€Function: spleen and kidney, nourishing liver and protecting the pancreas, reducing blood sugar and regulating blood, warming the stomach.

銆€銆€Indications: Diabetes.

銆€銆€Taboo: Anyone with spleen and stomach deficiency should not eat.


Fine salt jujube liquid material: 30 grams of jujube, the amount of salt.

銆€銆€Method: Grind the jujube into a mud, mix it with the salt.

銆€銆€Usage: Daily 3?
6 times, painted the affected area.

銆€銆€Function: detoxification and anti-inflammatory, astringent sweat, ecchymosis and itching.

銆€銆€Indications: sweat spots.

銆€銆€It may be that although jujube is a tonic, it is harmful if it is eaten too much.

Because of the excessive consumption of raw jujube, it is easy to cause diarrhea to directly harm the “spleen”. Therefore, the cold caused by the external wind and heat, the person with fever and bloating and qi stagnation are all in the group.

In addition, due to the rich sugar content of jujube, it is not suitable for diabetic patients to supplement, so as not to increase blood sugar, leading to deterioration of the condition.

Jujube eating method is also stressful: tonic is best to boil, so that it will not change the efficacy and avoid the diarrhea caused by raw food.

銆€銆€Jujube has the effect of enriching blood, and is the best product for blood supplement. It is generally considered to be the most suitable for women, but in some cases it is not the case: women with eye swelling or swollen feet during menstruation, women with bloating are not suitable for eating red dates, otherwise the edema will be moreSevere; women with hot constitution are not suitable for eating red dates during menstruation, otherwise it will cause excessive menstrual flow.

In addition, although jujube can be eaten regularly, it is best not to exceed 20 at a time. Eating too much will damage the digestive function and cause constipation.

Because of the high sugar content in red dates, eating too much can easily lead to fractures.

In addition, the epidermis of jujube is hard and difficult to digest. It must be chewed thoroughly when eating. Otherwise, it will damage the hospitalization and affect the absorption of nutrients.