-Son-Wang Yuan wrote a congratulations to Dujiu Tianchang for winning

“Son” Wang Yuan issued a congratulations to “Dujiu Tianchang” award
Sauna Night News November 24, Wang Yuanshai took a group photo with actors Wang Jingchun and Yongmei at the Golden Rooster Award Ceremony. The accompanying article said: “Congratulations to Mom and Dad once again and Congratulations to” Long forever “!Thank you, Director Xiaoshuai, for giving me the opportunity to participate in such a great work. Thank you, Mom and Dad for passing me the trophy.I know that I have just a long way to go when I just started on the actor road, but I must keep this heavy encouragement in my mind! “After that, Wang Jingchun also reposted Wang Yuan’s Weibo with a text:” Thank you good son!Come on. “It is reported that Wang Yuan starred in Liu Xing, the adopted son of the two in “The Long Land”.At the awarding ceremony of the 32nd Golden Rooster Awards on the evening of November 23, Wang Jingchun and Yongmei won the award for Best Male and Female Leading Actress based on the movie “Dujiu Tianchang”.May, Wang Xiaoshuai also won the Best Screenplay Award for “Diu Jiu Tian Chang”.On February 16, Wang Jingchun and Yongmei took over the best actor and best host at the 69th Berlin International Film Festival with “Diu Jiu Tian Chang”.Sauna Night Editor Xu Meilin proofreading Guo Li

[How to remove dark circles from potatoes]_Potato_Reduce dark circles_Remove method

[How to remove dark circles from potatoes]_Potato_Reduce dark circles_Remove method

Potatoes have the functions of whitening skin, removing acne, anti-aging, and lowering blood lipids, but recently many people on the Internet have said that potatoes can go to the dark circles. This topic has attracted a lot of people ‘s attention because many people in the society stay up late because of overtime.Irregularities lead to dark circles on the eyes, so the topic is particularly interesting. So, is there some way for potatoes to remove dark circles?

The principle of potatoes to remove dark circles: potatoes contain a very amazing trace element, which can adsorb melanin around the eyes.

And potatoes are very natural and have no harm to the skin, so pay attention to eat more iron-containing foods.

With eye cream at the same time, the effect will be better.

Expert opinion on potatoes removing dark circles: The US National Potato Board said in an article that potatoes are both nutritious foods and good skin care effects.

Using potatoes can be a “home spa”, which can help you reduce dark circles and absorb excessive oil secreted by the skin.

There are many ways to use potatoes for skin care, and facial masks are the most common one.

The general method for removing dark circles from potatoes is as follows: shave the potato skin, then wash it, cut into thick slices about 2 cm, and lie down.

Put potato chips on your eyes, wait about 5 minutes, and then wash with water.

Helps eliminate eye puffiness and dark circles.

During this period, if the potatoes are dried, you can change a new one yourself.

Xiaobian suggestion: apply at night to avoid eliminating tired eyes.

Large potatoes are preferred because the coverage is sticky.

Do not use toothed potatoes, because they are poisonous.

Method 2: You can also peel the potatoes, wash them, beat them into a slurry in a juicer, apply them to your eyes, and wash them with water after 10 minutes.

Can reduce the obvious effect of dark circles, help make the skin around the eyes soft and full of luster.

Other methods for removing dark circles from potatoes: One method for cooked potatoes to remove dark circles: Add a small amount of milk to the potatoes, cook them, and then crush them into mud. After cooling, you can take longer for about 25 minutes.

Method 2: For oily skin, peel and mash the cooked potatoes, add a small amount of oatmeal, mix and apply it on your face, then wash off with warm water.

Method 3: If the dry skin is soft and elastic, you can peel and mash the cooked potatoes, add a spoonful of yogurt, leave it for about 15 minutes, and then wash it off with warm water at 40 ℃ -50 ℃.

[Kidney deficiency eats Chinese medicine to make up quickly]_How to make up_Effect

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[Can durian be eaten with jujube?】 _Jujube_same food

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Guolian shares (603613) quarterly report comment: New category expansion platform for the Double Ten E-commerce Festival is growing

Guolian shares (603613) quarterly report comment: New category expansion platform for the Double Ten E-commerce Festival is growing

The company announced its quarterly report: 19Q1-Q3 progressive income increased by 77.

2% reached 41.

4.5 billion, net profit attributable to mother increased by 61.

1% to 98.63 million yuan, net of non-attributed net profit 57.

5% to 96.34 million yuan.

In the single quarter, 19Q3 revenue increased by 87.

8% to 16.

5.3 billion, net profit attributable to mother increased by 70.

6% to 33.62 million yuan.

1) After the company’s IPO, the company continued to grow at a high rate. In 19Q3, the newly established paper-to-duo and fat-to-duo vertical e-commerce platform company Q3’s performance was at the top of the profit forecast, which continued the pre-IPO high growth trend.

The company’s 19Q3 single quarter revenue and net profit growth have accelerated, and the gross profit margin drifted (19Q1-Q3 decreased by 1).

7pct) was offset by the scale effect brought by 天津夜网 revenue (selling expense ratio increased by 0.

7pct, increase the management expense rate by 0.

6pct), the overall net interest rate remained at 2.

4-2.

6pct interval.

In addition, according to the company’s announcement, 19Q3 newly established Fatduo and Paper Duoduo platforms, and formally contributed a small number of orders in 19Q4, which we believe has verified the logic of the company’s category expansion.

2) The price index of various products in 19Q3 dropped, and the company’s double-tenth order verified high growth + multi-category logic. According to the billion state power network, titanium dioxide, pulp, light & heavy alkali fell in the 19Q3 price index, or indirectly affected the company’sGross margin performance (1 added in 19Q3.

8pct).

In addition, according to the company’s official WeChat signal, on October 10, “Too 10.

“10 E-commerce Festival” online collection and purchase orders totaled 21.

5 ‰, an increase of 110% in ten years, of which Tuduodu (collective purchase orders 14.

1.7 billion, +86.

02%), Weidodo (Order 4.

2.8 billion, +140.

17%); Boduoduo (Order 2.

2.4 billion, +165.

76%) achieved high growth.

According to the order classification of the Double Ten E-commerce Festival, the industrial chain of coatings, titanium, pulp and paper, and glass showed a multi-point explosion.

More than 80% of coatings, inks and other end-use companies purchase more than three categories.

Investment suggestion: The company deeply cultivates the industrial Internet, continuously connects upstream and downstream customers in low-concentration industries, and ushers in high growth after switching to the B2B e-commerce platform. At present, the many-to-many e-commerce model has gradually run through and gradually extended to other categories.period.

We maintain the company’s net profit attributable to its parent for 2019-2021 to be approximately 1.

5 billion, 2.

3.2 billion and 3.

3.5 billion judgments.

Considering that the comparable type of B2B platform comparable company’s estimated PEG level in 2020 is about 1.

02 times, the company ‘s performance growth exceeded expectations, giving the company an estimate of about 48X PE in 2020 (the corresponding PEG multiple in 2020 is about 0.

9 times), corresponding to a reasonable value of about 79.23 yuan / share, maintaining the “overweight” rating.

Risk warning: risks such as false information, high prepayments, and the risk of large changes in industrial product prices.

Has GEM peaked?

Demystifying historical data: structural market may continue

Has GEM peaked?
Demystifying historical data: structural market may continue

Original title: Has the GEM peaked?

Historical data revealed!

The structural market may continue to experience the impact of the epidemic. After the holiday, the A-share market has rapidly stabilized and rebounded. Among them, the growth sector represented by technology has performed particularly well. The GEM Index has therefore continued to recover the gap caused by the epidemicRefreshed a new high.

  Looking back at the trend of the GEM index, it can be seen that since the rebound of the GEM index at the end of 2018, the increase has been very obvious.

The data shows that since the beginning of 2019, the growth rate of the GEM index has reached 77%, while the SSE index has only 20% during the same period, and the growth rate of the GEM index has clearly surpassed the broader market.

  However, due to the spread of overseas epidemics, the global risk aversion sentiment suddenly heated up, and investor sentiment tended to be cautious. The GEM Index increased today, falling by 4%.

66%, the previous hot technology stocks set off the tide limit, Shennan Circuit, Sanan Optoelectronics, Pengding Holdings and other stocks.

  At the current point in time, given the divergence of capital and growth styles, whether the GEM market can continue is naturally a matter of great concern for investors.

  Profit growth picks up. The GEM Index is more reasonable. From the current estimate of the GEM Index, according to the wind, the current price-earnings ratio (PE) of the GEM Index is 58.

22 times, in the median range of historical estimates, but also close to the dangerous value of 61.

01 times.

However, considering the fourth quarter of 2019, the performance of the GEM Index has picked up significantly, and the current estimate of the GEM Index is reasonable.

  After the bottom line growth rate of the GEM bottomed out in the fourth quarter of 2018, its performance gradually improved.

Affected by factors such as impairment of goodwill, the growth rate of GEM net profit in the fourth quarter of 2018 was -61.

36% in the third quarter of 2019 is 6.

63%.

  Since the performance forecast of GEM companies is mandatory, the performance forecast before the end of January can already reflect some performance information.

According to the current performance forecast data of the 2019 annual report, the lower and upper limits of the GEM net profit growth rate are expected to be 49% and 94%, and the median expected earnings growth rate is 72%.

The improvement in GEM profit growth is a preliminary outlook for the strength of the GEM index. In 2020, China Merchants Securities quoted analysts ‘consensus expectations and forecasted the growth rate of the GEM index in 2020. The current analysts for 375 startupsThe board company made a judgment on the expected profit growth rate in 2020, and the 武汉夜生活网 median and average profit growth rates were 32% and 53%, respectively.

  Monita Research believes that from the perspective of the performance forecast of listed companies, the GEM’s gradual profit growth rate in 2019 is expected to continue to improve in the earlier Q3 growth rate, and the performance forecast in 2020 is also very large, which may lead to the current P / ETTMThe readings are falsely high, which does not exclude that the market has begun to price the next year’s performance.

  The growth pattern of the risk-free interest rate downlink is expected to improve performance and pick up, and the GEM is receiving capital attention, which is undoubtedly reasonable.

There is no doubt that affected by the epidemic, market interest rates have fallen and growth style preferences have increased.

  In order to hedge against the impact of the epidemic, it has recently cut the money market operation interest rate and LPR to guide market interest rates down.

On February 17, the MLF operation was announced with a bid interest rate of 3.

15%, 10 basis points lower than the previous time.

On February 20, the LPR was announced in advance, and the one-year price was quoted4.

05%, a decrease of 10bp; quoted price over 5 years4.

75%, down 5BP.

The decline in money market operating interest rates has led to a decline in interest rates in the interbank market. Shibor overnight / weekly interest rates have fallen by 108bp / 30bp after the holiday, significantly lower than the average since 20152.

27% / 2.

68%.

In addition, on February 19, the inter-bank pledged repo rate (r007) closed at 2.

17%, 20-day moving average has also been placed at 2.

5% or less.

  The analysis of Zheshang Securities pointed out that the low-interest-rate market environment is conducive to improving the profitability of small and medium-sized market capitalization enterprises, thereby promoting a continuous rise.

With reference to the experience of the SARS epidemic, the strong electronic, communication, and computer performances in the early stage continued to perform well in the outbreak period.The continued decline in market interest rates has also created a hotbed for growth stocks.

  Currently, the signal of the inflection point of interest rates is expected to appear.

The action to initially guide the market interest rate downward is still delayed. This is the basic intervention to continue participating in the growth market.

  Looking forward, Tianfeng Securities predicts that in the current excess liquidity environment at the macro level, it may continue to be maintained at least until the counter-cyclical policies are fully implemented (loans and bonds are issued in large quantities), but the liquidity released in the previous period will expireThe most lenient time may gradually pass, and the index may be replaced by a significant upward trend, but the stocks and themes in the technology sector may continue to be active.

  The continued high market turnover increased the increase in profit margins and the decrease in investors’ required return rates, which jointly promoted the GEM index bull market. The improvement in sentiment is also quite related to the rise in GEM index estimates.The trend depends on whether market sentiment will stabilize.

  GEM turnover rate has exceeded 5% 4 times in history: 1) 2015/3/17?
2015/4/13, during this period of 19 trading days, the turnover rate remained at about 5%, and the GEM KLCI rose by 26%, and the index fluctuated in the following one-month period; 2) 2015/5/11?On 6/4/2015, the GEM turnover rate for the 18 trading days in the range remained at about 5%, and the maximum growth of the GEM KLCI was 39%, after which the index entered the top area; 3) 2015/10/12?
2015/11/30, during the 33 trading days during the period, the GEM turnover rate remained near 5%, and the GEM rose the highest at 35%, and then entered the top area; 4) 2019/2/25?
On March 13, 2019, the turnover rate of the 12 trading days during this period remained at about 5%, and the maximum increase of the index was 20%. Subsequently, the GEM index entered the top area; at present, the GEM index turnover rate has continued for 4The trading day hovered around 5%.

  How will it be interpreted later?

  After the outbreak of the epidemic, market investors ‘risk appetite has increased significantly, leading to the rapid repair of stock indexes. The GEM index has even reached new highs in succession. However, after the end of February, economic data will be released one after another, and the impact of the epidemic on the economy will gradually appear.There are some differences on the market outlook.

  China Merchants Securities said that at present, market liquidity is still relatively large, and money market interest rates remain loose, but during the Spring Festival, a large amount of data may cause some disturbance to liquidity.

In terms of market risk appetite, investor sentiment is relatively high. Whether it is a market trend or a structure, it reflects a significant increase in investor sentiment.

Considering the impact of the epidemic, the weakening of market demand, the marginal decline of industrial added value, the pressure on corporate profits in the first quarter, and after the resumption of postponed work, the possible decline in earnings data may suggest that investors maintain neutral positions on equity assets.

  Monita Research believes that without a shift in the market value of risk, even if the risk-free interest rate is difficult to continue to decline according to the exchange rate rating, the earnings expectations of the ChiNext index can still support the increase in index growth.

For the GEM Index as a whole, there are more structural opportunities in the future.

  The Monita study believes that the growth of the GEM market continues to be structured, mainly due to the following factors: First, in 2013, the growth of multiple sub-sectors in the GEM market took turns, and currently more opportunities for sub-sectors are waitingDig.

  Second, some industries have not fully reflected their 2020 earnings expectations.

For example, the profit forecast of the cultural media industry has increased rapidly since February. The current growth rate is expected to have reached 18 times, but PEG is only 1.

07 (lower than other sub-sectors) may be due to the impact of the epidemic on the existence of the film and television industry in the first quarter, and market sentiment severely intervened.

  Third, the refinancing New Deal will boost the profitability of GEM stocks in a series.

Considering that it usually takes 6-7 months for a listed company’s M & A and restructuring to take place from the board of directors’ plan to completion, it is expected that the overall improvement in the performance of GEM stocks by the refinancing new policy is also expected to be achieved by 2020.

  Fourth, since the issuance of technology ETF funds this year, the trading activity has significantly increased. With reference to the experience of the US market, the emergence and development of ETFs will increase the correlation between individual stocks. It is expected that the degree of differentiation of growth stocks will not be at an extreme for a long time.Extreme state.

  Zhongyuan Securities said that the current GEM market is mainly due to the counter-cyclical policy force and favorable direction. After the refinancing new regulations have been implemented, the valuation of small and medium-sized companies has risen. The growth of GEM profits and the changes in the economic structure have contributed to the market change structureThe sexual change reflects the switching of China’s “new” and “old” core assets, alternating short-term event drivers, and other factors, amplifying the breadth and depth of structural market influence.

As more funds continue to flow in and high-quality growth stocks are the buying target, the transformation of the economic structure and the current structural market changes continue to evolve.

Even on the way, due to the estimated periodical repair in place and the rise in risk aversion, the short-term adjustment will not change the basic nature of the market.

Supor (002032): Double-digit growth in net income in Q3

Supor (002032): Double-digit growth in net income in Q3
Q1-Q3 revenue, stable earnings growth, in line with expectations, maintaining “Buy” rating company disclosures.In the third quarter of 2019, the company achieved operating income of 148 in Q1-Q3 2019.96 trillion, ten years +11.22%, net profit attributable to mother 12.48 ppm, +13 a year.04%, of which, in the single quarter of 2019Q3, the company achieved operating income of 50.61 trillion, ten years +11.36%, net profit attributable to mother 4.10 trillion, ten years +12.41%, solid growth in a single quarter, in line with our expectations.We maintain the company’s EPS for 2019-2021 to be 2.36, 2.77, 3.22 yuan forecast, maintain “Buy” rating. The small kitchen appliance may maintain its growth advantage and broaden its category is conducive to improving growth. The company’s operating income for Q1-Q3 2019 will be 148.96 trillion, ten years +11.22% in the single quarter of 2019Q3, the company achieved operating income of 50.61 trillion, ten years +11.36%.The company deeply cultivates traditional small kitchen appliances. The domestic market competition pattern is stable. The US and the Soviet Union are divided into three markets. The leading players and their channel and brand advantages are expected to maintain a stable scale. The market demand for kitchenware is diversified. Consumers are professional and differentiatedAs product demand increased, the company cut into the Chinese high-end kitchenware market through the WMF brand, gaining high-end product order transfer increments, and consolidating its premium strategy; category expansion continued to expand the growth space, and the company expanded domestic appliances and water heater products, striving to use brand influence to open the market. Q3 gross profit margin increased by 0.4PCT, or affected by export and high-end products, the company will achieve a gross profit margin of 30 in Q1 to Q3 2019.67% every year -0.05PCT.Among them, in the single quarter of 2019Q3, the company’s gross profit margin was 30.48%, ten years +0.40%.The expansion and export business benefited from the pull of SEB orders and may have a positive contribution to the improvement of Q3 gross profit margin.At the same time, the demand for high-end kitchen appliances continues to rise, and the expansion of IH rice cookers, which are mainly high-end products, has shown a slight effect, or it can drive profitability. The cost rate during Q1-Q3 is -0 per second.96PCT, mainly due to the decline in the ratio of sales and financial expenses in 2019Q1-Q3 company’s overall period expenses19.10% every year -0.96 PCT, cost control is good.Among them, the sales expense rate is -0 per year.36PCT, dropped to 15.76%, R & D expenses 2.09%, basically flat for one year, while the management expense ratio is -0 for half a year.19PCT.Due to the increase in interest income, finance costs were -6371.820,000 yuan, a significant decline from the previous period.In summary, the company achieved net profit attributable to mothers from Q1 to Q3 20193.05 ten percent, +23.12%. The fundamentals are still solid. We are optimistic about the company’s ability to continue to grow and maintain a “buy” rating. We maintain the company’s EPS for 201武汉桑拿9-2021.36, 2.77, 3.22 yuan forecast.As of October 29, 2019, the average PE of comparable companies in the industry in 2019 was 25x.The company has a strong historical growth stability, with a net profit CAGR of 21 in the past ten years.56%, short-term affected by the market demand for small household appliances, the company’s growth rate exceeds the historical average, but we are still optimistic about the company’s domestic sales ability to continue to grow in the future.Growth points; at the same time, export sales benefit from the stable order transfer of the parent company, providing stable increments, and long-term development is still expected.Therefore, recognition is given to the company in 201934.5-36.5x PE, corresponding to a target price of 81.42?86.14 yuan, maintain “Buy” rating. Risk reminders: 1) intensified market competition; 2) rising raw material prices; 四川耍耍网 3) the increase in the amount of related party transactions exceeds expectations; 4) the potential compliance legal risks of related party transactions.

Just married, it is best not to put confidence ring

锘?

Just married, it is best not to put confidence ring

Few family planning cadres are mobilizing newly-married women to place contraceptive rings. This is because women who are just married have a tight vaginal opening and have to endure an operation such as placing an IUD. The pain may be greater.

Usually because the cervix has not undergone childbirth or abortion expansion, it may increase some difficulties when placed, but the main reason is that newly married women have not been pregnant (here to exclude unmarried women) uterus to the device such as IUDIt is more sensitive, the uterus produces contraction, and it is considered to exclude foreign objects.

Coupled with the increase in sexual life of newlyweds, the uterine contraction is also obvious in sexual life. The chances of placing such devices are more than those of the mothers. The uterine contractions caused by uterine rejection are bound to be strong, so women will feel obvious abdominal pain.It will be unbearable to ask for a loop soon after the release.

銆€銆€There is also a reason here is that after the IUD is an operation, any gynecological surgery, as well as a long-term placement of a foreign body in the palace have the possibility of causing pelvic infection, when women’s own reproductive tract cleanlinessPoor, unhealthy sex life, the possibility of this infection increases during menstrual period, and severe or long-term chronic pelvic infections may cause infertility, which is not the case for newly married women who are not pregnant.Well, we must take precautions. In the short-term, we don’t want children to use other methods for contraception. Of course, if you don’t want to have children within 3-5 years, you can still consider putting the device, because the reproductive function of iud is restored immediately and it does not affect the child.Generational development, but if you want to place it, it is not advisable to place an intrauterine device containing progesterone. Because progesterone sometimes causes long-term closure to affect women’s reproductive function, it is too early to make a positive or negative result.Be cautious as well.

銆€銆€The contraceptive effect of the birth control device is also related to age. The pregnancy rate of women under 25 years old is significantly higher than that of women over 30 years old.

In the winter, the incidence of scarlet fever is fast. Try to prevent scarlet fever.

锘?
In the winter, the incidence of scarlet fever is fast. Try to prevent scarlet fever.

Scarlet fever is commonly known as “rotten throat.”

The disease occurs mostly in the winter and spring festivals. Every year, the children in the north are more susceptible than children under the age of 15 in the south. In particular, the incidence of children between the ages of 2 and 8 is high, and it is easy to spread in children, schools and other places where children are concentrated.

The pathogen is transmitted through the respiratory tract through airborne droplets.

So what should the child do with scarlet hot moms?

How to treat it?

Is there any effective diet?

Treatment of scarlet fever 1, Western medicine treatment (1) antibiotics: should be used early enough, implant therapy.

Generally, penicillin is used in 20,000-10,000 u / kg day, divided into two intramuscular injections.

Or procaine penicillin 400,000-800,000 u per day, an intramuscular injection, treatment, erythromycin 30q / L mine day, oral or intravenous drip; light cases, with sulfamethoxazole 40-50?
/ / day, oral, 2 times a day.

(2) Symptomatic treatment: high fever can be used with a small dose of antipyretics, or with physical cooling.

Older sore throat can be rinsed with normal saline or durumin.

2, Chinese medicine treatment of cult invasive lung and stomach: sudden fever, aversion to cold, headache, vomiting, sore throat and redness, skin dansole faintly visible, red tongue white fur, pulse floating number.

Governing Law: Xinliang Qingre, detoxification and throat.

Recipe: 10 grams of honeysuckle, 10 grams of forsythia, 6 grams of burdock, 6 grams of Scrophulariaceae, 10 grams of Campanulaceae, 3 grams of sputum, 10 grams of duckweed, 10 grams of soybean meal, 3 grams of schizonepeta, 3 grams of licorice.

The method of preventing scarlet fever through diet, using the characteristics of food to achieve the purpose of regulating the disease, controlling the condition, as adjunctive means of drug therapy is also better, so we try to master some methods of scarlet fever diet, will be beneficial to the diseasethe treatment.

Scarlet fever prevention recipes are as follows: (1) olive radish tea practice: 7 raw olives, 250g radish, decoction on behalf of tea.

For sore throat.

(2) Four juice drink: pear juice, oyster sauce, sugar cane juice, simmering juice and amount, and oral, daily 1?
2 times, even 3?
5th.

For the rash after the injury.

(3) Mung bean mint soup practice: 50 grams of mung bean, add two bowls of water to boil, cook for another half an hour, take a bowl of juice, add 3 grams of mint, cook for a few minutes, filter residue, frequently stay.

For the poisonous gas camp certificate.

Is weight loss good for longevity after 50 years old?

锘?

Is weight loss good for longevity after 50 years old?

Fifty know the destiny.

In China, the middle-aged and elderly people of this age are known as “fat”, which means blessing.

Then, from a medical point of view, in the end, half a year still need to lose weight?

Is it good for longevity to lose weight after 50 years old or will it be a blessing?

Let us start with obesity.

銆€銆€Obesity is mainly caused by the accumulation of excess surplus in the body, and is also caused by diseases such as Cushing’s syndrome, which is called secondary obesity in medicine.

Such obesity can often improve with the control of the primary disease.

However, it is more common in the world today that obesity is caused by improper diet and reduced exercise, which is called primary obesity or simple obesity.

We can use the following formula to determine whether we are obese: obesity = (actual weight – standard weight) / standard weight 脳 100% standard weight (body weight) = (height cm – 100) 脳 0.

92 At present, domestic experts generally believe that obesity levels greater than 20% are considered to be a symbol of obesity. For example, a person with a height of 170 cm and a body weight of 80 should have a standard weight of (170-100) 脳 0.

92 = 64.

4 kg, its obesity should be (80-64.

4) / 64.

4 脳 100% = 24.

2%, a little bit fat.

銆€銆€Obesity can cause a variety of diseases.

In addition to hypertension, diabetes, dyslipidemia, coronary heart disease and gout, and other complications are more common, it can also cure the incidence of colorectal cancer and cancer.

In fact, too much can happen in all ages of life.

Once obesity occurs, it can cause the above diseases and endanger health.

Therefore, we believe that even after the age of 50, it is still necessary to prevent excessive invasion and defend the health of your body.

銆€銆€So how do people over the age of 50 prevent obesity?

Adjusting the budget structure and trying to control the temporary introduction is the best policy. Long-term long-term adherence to moderate physical exercise is also an effective method of complications.

銆€銆€For those who are already obese, different low-dose diets should be given according to their obesity, and exercise should be strengthened to lose weight.

If the above basic treatment does not achieve the purpose of weight loss, and too many serious cases, you can apply drugs to lose weight on the basis of careful control of adverse reactions.

In addition, surgery can also be used to lose weight, but only for patients with refractory extreme obesity (obesity > 70%) through basic and drug treatment, these patients are often accompanied by respiratory sleep apnea, cardiomyopathy and other related diseases.

銆€銆€One thing to note is that although weight loss after 50 years of age has certain benefits for life extension, it must be prudent when losing weight.

Control adult intake but not completely without intervention, and strengthen physical exercise without excessive exercise.

Especially when conducting drugs and surgery to lose weight, you should consult the relevant doctors carefully and be foolproof.