Chinese Football Association Xianghe discusses the league restart, or accept the empty field game

Chinese Football Association Xianghe discusses the league restart, or accept the “empty field” game
The Chinese Football Association again discussed the league restart.Information picture / Following the preparatory work meeting of the Ancient Professional League in Shanghai on April 9th, the Chinese Football Association today again at the Xianghe United League work meeting to discuss the league, the third-level league admission list, and the National Youth to participate in key topics such as China B.Chinese football matches are completely closed due to the new crown pneumonia epidemic. When will the Chinese Super League start in the new season?The Chinese Football Association budget has designed many sets of plans, and the league restart time was at the end of April, mid and late May, late June and early July.The Air Force has reported that the Football Association has formulated three principles of “no empty field, no new year, no downsizing” for the 2020 season, but only that the league rearrangement is still determined.If the game must start in July, these three principles can only make concessions: It is reported that the “not empty field” may be adjusted to gradually open, that is, after the league is opened, the empty field will be implemented first, and then the audience will be gradually increased according to the actual situation in various places.The proportion of the seats, and finally achieve a full recovery of the audience to enter the game; “No downsizing” is affected in many ways-in the second half of the year, there is still a need to set aside the guarantee of the national team training, the time for the Super League BIG4 to participate in the AFC Champions League, if the league schedule is not adjusted accordinglyThe available time will be extremely tight. From the external point of view, affected by the region and the climate, “Not New Year” will be the most needed guarantee for the Football Association in the new schedule.In addition to the restart of the league, the Football Association completed the work of this conference and the third-level league admission list that is concerned by the outside world.For the National Youth and Super League reserve teams, there are also many details that need to be finalized.Due to the participation of multiple departments, the Xianghe meeting of the Football Association will continue tomorrow, and the final plan will be announced soon next week.Sauna, Ye Wang Zhou Xiao Editor Han Shuangming Proofreading Li Lijun

[How about fried beef meatballs?

]_ Production method _ home practice

[How about fried beef meatballs?
]_ Production method _ home practice

You can eat all kinds of meatballs in life. Today I recommend beef meatballs. This kind of meatballs can be cooked and eaten. You can also eat them by frying. The taste is very delicious and rich in nutrition.Starch and protein, as well as multivitamins, can be eaten by men, women, and children, but it’s not easy to fry delicious beef meatballs. Let’s learn the authentic method.

How about fried beef meatballs?
Ingredients: beef (lean) 250 g accessories: celery 5 g milk 75 g pickles 5 g salted bread 50 g eggs 65 g onion 15 g carrot 3 g bread crumbs 15 g wheat flour 2 g seasoning: spicy soy sauce 5 g peanut oil 50Grams of sugar, 5 grams of salt, 3 grams of pepper, 2 grams of ketchup, and 15 grams each of the appropriate amount. 1. Break the eggs into egg liquid; chop the beef into fine powder.

2.

Soak the savoury bread with milk or water, squeeze it, and knead it into fines.

3. Wash the onions and carrots and cut them into small dices; wash the celery and cut into pieces.

4. Put the minced beef in the pot, add egg liquid and bread, salt, pepper, mix well, then add milk or water and stuffing one after another, put 8-10 meat balls, and wrap a layer of bread flour, Ready-made beef meatballs.

5. Fry the diced onion and diced carrot to slightly yellow with hot oil, add flour, and continue to fry until the flavor is fried, then add tomato sauce to continue to fry.

When fried until the oil is red, use broth or water to mix well. After boiling, add celery, pickled cucumber and mix thoroughly, add sugar, salt, and spicy soy sauce to adjust the taste to serve as vegetable sauce.

6. When the oil pan is hot, add the beef meatballs to a golden brown color and cook them thoroughly. Remove the remaining oil and serve. Serve with vegetables and sauce.

Table fried beef meatballs: 1 shallot chopped shallots.

Diced the onion into a pan and fry until the sweetness overlaps. Let cool and set aside.

Mix the beef, pork ground meat and all seasonings until they are sticky, then put them in the refrigerator for 1 hour to taste.

2 Grab the prepared shallots, onions, ground meat and sweet potato flour and mix well.

3 Heat the oil pan until the wooden chopsticks are added. There will be small bubbles. Turn to low heat. Use the left hand and tiger mouth to squeeze the meatballs. Use the right hand to spoon the meatballs into the oil pan.

4 After about 1 to 2 minutes, gently turn the balls over.

You can polish half the meatballs, which have been beautifully colored and shaped. Now you can fry the other half of the meatballs until golden.

5 Fried beef meatballs can be eaten directly or can be used to simmer cabbage or stewed white radish to add flavor. It is also a delicious and nutritious bento dish.

[How to make home-made sauerkraut stir-fried noodles]_How to do_How to do

[How to make home-made sauerkraut stir-fried noodles]_How to do_How to do

Sauerkraut is a very common vegetable food. The most common one is sauerkraut fish or sauerkraut stir-fried noodles, especially the practice of home-style sauerkraut stir-fried noodles. It is popular because of its simplicity and taste.

When making sauerkraut fried noodles, you can also use fans instead.

You can add pork or lamb to sauerkraut stir-fried noodles, and you can also add other vegetables or meats you like.

Sauerkraut stir-fried noodles is a favorite of Northeasters, but is also popular in other places.

Ingredients for sauerkraut fried fans Longkou fans Northeast sauerkraut pork loin oyster sauce wine wine salad scallions raw salted chicken and sauerkraut sauerkraut stir-fried fans Step 1 Shred pork loin, add oyster sauce, stir the cooking wine, add a tablespoon of salad oil(For the reason, please refer to the broken pieces after the text.) Step 2 Longkou fans are soaked in warm water, drain the water and set aside. Step 3 Heat the pot, put in oil, and put the marinated shredded pork in the warm oil until the color changes.4 Put the Northeast sauerkraut into the pan and stir fry for one minute. Step 5 Sprinkle some green onions, put a tablespoon of raw stir-fry and stir-fry. Step 6 Put the fans in the pan, add a little salt, and stir-fry with water. Step 7 Cover the lid.Cook for two minutes. Step 8 Open the lid, add the right amount of chicken essence, stir-fry evenly, turn off the heat, and sprinkle the green onions to the pan and stir-fry the sauerkraut tips 1.

Northeast sauerkraut, available in supermarkets, has been cut into pieces.

2.

The last step of seasoning the tenderloin is to add a spoonful of salad oil and mix well, so that the surface of the shredded pork is covered with a layer of salad oil, which can avoid sticking and sticking to the pan after entering the pot.

3.

After the fans join the pot, do not cook for too long, two minutes is enough, otherwise the paste will not taste good.

The nutritional value of sauerkraut, the benefits of eating sauerkraut1, kimchi is rich in active lactic acid bacteria, which can inhibit the growth of spoilage bacteria in the interaction, decompose the toxic effect of spoilage bacteria in the body, and help digestion, prevent constipation, and prevent cellsAggravate, reduce cholesterol, anti-tumor and other effects; 2, chili, garlic, ginger, spring onion and other stimulating ingredients in kimchi can sterilize and promote digestive enzyme secretion; 3, kimchi can also promote the body’s absorption of iron elements;, Kimchi can also appetizing and refreshing, sober to get tired and tired, can increase appetite.

It has important effects on the development and function of blood, central nervous and immune systems, hair, skin and skeletal tissues as well as brain and liver, heart and other internal organs.

SDIC Power (600886) 2018 Annual Report Comments: Water and Fire Rise, Deducting Non-Performance Growth of 30%

SDIC Power (600886) 2018 Annual Report Comments: Water and Fire Rise, Deducting Non-Performance Growth of 30%

2018 revenue growth 29.

61%, net profit attributable to mothers increased by 35.

02% of the company’s operating income in 2018 is +29 per year.

61% to 410.

1.1 billion, net profit attributable to mother +10 for ten years.

02% to 43.

6.4 billion, deducting non-net profit attributable to +30 per annum.

26% to 41.

8.5 billion.

The company proposes a dividend of 0.

225 yuan, corresponding to a dividend rate of 35%, corresponding to the closing price on the day before the annual report is issued, and the dividend rate is 2.

76%.

Hydropower and thermal power performance both improved, becoming the main growth point of the performance of electricity gross profit +28.

82% or 37.

1.3 billion to 165.

8.8 billion, of which hydropower contributed 51% but the tax rebate fell sharply, and thermal power contributed 41%.

Holding power generation +17.

62% to 1516.

6.4 billion kWh; average on-grid electricity price including tax +8.

28% to 0.

RMB 314 / kWh.

Final installed capacity +7.

7% or 2435MW to 34055MW, which was mainly put into operation in the second phase of the northern Xinjiang 2000MW thermal power plant.

Market electricity accounted for +5.

68 pct to 28.

77%.

Hydropower’s policy benefits have been reduced, full coverage has returned, and the price has dropped. Yazhong continued to invest in the Yalong River to generate +2.

37%, a 90% reduction in tax rebate or 6.

26 ppm, but a reduction in policy dividends resulted in a net profit of +5.

76% to 72.

8.5 billion.

Dachaoshan Power Generation -8.

97%, the tax rebate dropped by 1.

72 ppm, but the same reduction in policy profitability increased performance by +61.

41% to 9.

07 billion.

Lianghekou and Yangfanggou had capital expenditures of 15 that year.

6 trillion, progress 46.16% / 30.

37%, Yazhong DC decided to land in Jiangxi.

The commissioning of new coal-fired power units and the increase in electricity prices will offset the coal-fired cost and increase coal-fired power generation by +46.

57% to 647.

5.5 billion kilowatt-hours, mainly due to the commissioning of 2000MW units in each of 17H2 and 18H1; the average on-grid price including tax +3.

36% to 0.

369 yuan / kWh, the main reason is that the benchmark electricity price in July 17 increased; so the income +54.

14% to 195.

2.3 billion.

Coal prices have increased this 北京保健按摩 year, but costs have increased by +44 in ten years.

Growth rate of power generation below 62%, coal consumption is -1.

6% to 302.

22 g / kWh axial contribution.

Asset-liability ratio fell 2.

65 pct, during which the rate of expenses fell 3.

27 pct company’s asset-liability ratio dropped sharply2.

65 pct to 68.

20%, leaving room for the subsequent refinancing of the Yalong River midstream unit.

During the period, the cost rate dropped by 3.

27 pct to 15.

32%, mainly due to a significant decrease in financial expense ratio 3.
.

04pct to 12.

37%.

We estimate the company’s average financing cost for ten years +0.

04 pct to 3.

76%.

Investment suggestion: optimistic about the decline in coal prices and the subsequent commissioning of the middle reaches of the Yalong River, and maintain “overweight”. The company’s net profit attributable to its mother in 2019-2021 is 46.

71/49.

31/52.

5.7 billion, corresponding to a dynamic PE of 11.

9x / 11.

2x / 10.

5x, optimistic about the decline in coal prices and subsequent hydropower commissioning, maintaining the “overweight” rating.

Risk Warning: Downstream water, power demand downwards, electricity price downwards, coal price upwards

Beijing Culture (000802) Research Report: High-quality film stocks of leading film and television industry companies ensure continued growth

Beijing Culture (000802) Research Report: High-quality film stocks of leading film and television industry companies ensure continued growth

Key points of investment: Beijing Culture is a leading company in the domestic film and entertainment industry. After 2013, it gradually developed into a full-industrial chain cultural group covering movies, TV dramas and web dramas, artist brokers, variety shows, new media and tourism culture.

Film business: The company’s management team has first-class initial resources and sustained and sustained performance. The company’s management team has been deeply involved in the film and television industry for many years. The core high-level Song Ge, Du Yang, Lou Xiaoxi, and Wang Jinghua all have rich experience and personal resources in the industry and invest in high-quality projectsUnique vision and strong project control ability are the core competitiveness of the company’s film and television business.

TV drama business: strong overall strength and stable performance The company’s TV drama business is mainly carried out by its subsidiary Century Partners, with the important support of the artists affiliated to Zhejiang Xinghe. Among them, the great drama “Kyushu · Maritime Cloud on the Sea” produced in 2017 performed well: Highest episodePlays 5.

700 million, the highest single-day play volume2.

4 billion.

At present, there are too many TV dramas and web dramas in the company’s reserves, and more than 20 projects have been basically established to enable the business to maintain a sustainable and stable operating capacity.

Artist brokerage business: Signed a first-class luxury company. The artist brokerage section is based on general-purpose artist brokers, and each has a number of leading artists: Lu Yi, Guo Jingfei, Ke Lan, Li Naiwen, Li Nian, Yin Xiaotian, Zhu Yuchen, Li Zonghan, and other famous directors.: Shen Yan, Liu Haibo, Guo Fan, Pan Yiwu, etc.

From a unique and keen angle, the company constantly explores various talents in the entertainment industry, cultivates a large number of outstanding actors, and injects fresh blood into the company’s development.

Profit forecast and investment advice We believe that the company’s absolute strength in production, publicity, investment and artist brokerage business is outstanding.

From the perspective of specific investment logic, the company’s film business has a strong single-layer reserve film, which is expected to continue to benefit in the next three years, so the company’s TV drama business and artist brokerage 南宁桑拿 business are also expected to maintain stability.

We cover the company for the first time and give the company an “overweight” investment rating. It is expected that the company’s EPS for 2019-2021 will be 0.

59, 0.

66 and 0.

75 yuan / share, investors are advised to continue to pay attention.

Risk reminders: market policy risks, the downturn of the movie market, movie box office income is not up to expectations, market competition continues to intensify, and the risk of staff turnover.

Traditional Chinese medicine to improve your acne

锘?

Traditional Chinese medicine to improve your acne

The disease occurs mostly in puberty of men and women. The occurrence of the face is more than the face, and some are distributed in the upper part of the chest and back. At first, it is a small pimples or blackhead pimples with the same pores. It is rosy around, squeezed and squeezed, and has rice-like white.Powder juice; some papules have small pus, and evolve into bloated, severe symptoms such as headache and head swelling, some of which do not break and slowly form microscopic tumors, affecting the appearance of young men and women, resulting inPsychological burden, many young men and women are estimated to be helpless.

The disease is not big, but it is difficult to get rid of it. The situation is that since then, the old rash has just disappeared from the new diagnosis, often for several years or more than ten years, and generally disappears after 28-30.

Generally, no scars are left, and serious scars can be left, and some form orange peels.

Now I introduce a prescription for the treatment of this disease, which costs less and has a significant effect.

銆€銆€Prescription: White peony Angelica sinensis borneol medicine 4 grams each method: deicing, the remaining medicine is made into a coarse powder, placed in an appropriate amount (about 150 ml) of 65% alcohol, sealed for a week, oscillated several times a day, accelerate effectiveThe leaching of the ingredients, the liquid is brownish red, filtered to clear, and the dregs are discarded. The borneol is ground into a fine powder (drop 2 drops of water in the chyle and added into the borneol to form a powder), and the mixture is thoroughly stirred.Accelerate the dissolution (a small amount of insoluble) to dissolve most of the borneol, add 65% alcohol to 200 ml, ie.

銆€銆€Usage: Dip this product with a cotton swab and apply the affected area several times a day (after holding for one hour, wash it off.

).

In general, the papules begin to shrink after two days, and continue to use the drug until it disappears.

銆€銆€This product is basically no side effects (do not use alcohol allergic), you can use it with confidence, this product has a cosmetic effect, the white 鑺疯梺 鑺疯梺 灞?濂?濂?閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸 閮芥槸The occurrence of facial sores.

Keep your face radiant and bright, and keep your youth forever.

This product economy (a few dollars) is practical and excellent.

銆€銆€A few suggestions: male and female friends (especially ladies) with strong cortical secretion during the ascending phase of adolescence, there must be a choice of cosmetics, try to use less cream, because leather secretion requires good access, when using creams and the likeWhen it comes to cosmetics, it is easy to artificially cause cortical adenosine, which poses a hidden danger for the occurrence of sore.

Available.

銆€銆€Do not squeeze the part by hand after the crack has occurred.

銆€銆€Always wash the batter with warm water soap, then a few drops of pure glycerin in the clear water, wash the batter, keep the sebaceous gland unobstructed, because glycerol has the effect of dissolving the cortex.

銆€銆€Try to eat greasy, thick and spicy foods and eat more vegetables and fruits.

銆€銆€You can often make tea with winter wheat and double peanuts.

Protect the spleen and stomach elderly breakfast

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Protect the spleen and stomach elderly breakfast

The elderly have a decline in their spleen and stomach function, and are often accompanied by chronic diseases. Therefore, the elderly’s breakfast should be paid special attention.

Professor Li Yuehua, director of the Xiyuan Hospital Geriatrics Center, reminded that when you wake up in the morning, the nighttime yin is not removed, the indoor and outdoor temperatures have not risen, and the muscles and blood vessels in the body are in a contracted state. At this time, eat iced milk, ice milk, cold buns,The first-class cool food is too different from the body temperature, resulting in more severe contraction of various systems in the body, poor blood flow, gradual stimulation of the implant, increasing the burden of digestion and digestion, reducing digestive function, causing functional dysfunction and causing the gastrointestinal tract.Disease, damage to stomach, constipation, diarrhea, cold, fatigue and other symptoms, and even worsen the symptoms of cardiovascular disease such as high blood pressure, coronary heart disease, digestive tract disease.

銆€銆€Chinese medicine believes that “the stomach is warm and aversion to cold”, eat hot food for breakfast, to protect the stomach, add yang, such as milk, soy milk, hot porridge, hot buns, wolfberry, tofu brain, etc., you can also add some lotus seeds in the porridge, red dates, yam and other products to nourish qi and blood, promote spleen and stomach function.

In addition, the elderly receive appropriate amount of warm boiled water after morning, and then eat after moderate activities, for constipation, neurasthenia, indigestion and other diseases, also have the role of adjuvant therapy.

A variety of fattening recipes, do you like it?

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A variety of fattening recipes, do you like it?

High-protein meat and high-protein meats for fattening recipes—high-protein foods such as chicken, duck, fish, and eggs.

銆€銆€Protein is an extremely important nutrient for our body.

The protein, milk, eggs, and meat of the dialysis animal have full-spectrum amino acids.

It is easy to absorb.

Play high.

It is an essential food for fattening.

銆€銆€Internal organs – eat some animal internal organs every day.

銆€銆€The animal’s internal organs are rich in vitamin A, which can be eyesighted.

Maintain a normal visual response.

Maintain the normal morphology and function of epithelial tissue.

Maintain normal bone development.

Maintains the function of skin cells to make the skin soft and tender.

銆€銆€The citrus water citrus fruit of the fattening recipe—Colorful, sweet and sour, is a common good fruit in autumn and winter.

銆€銆€White mesh silk, called “orange”, contains a certain amount of vitamin P, which has the functions of collaterals, phlegm, qi, and stagnation.

Orange nucleus is bitter, non-toxic, and has the effect of regulating qi and relieving pain. It can be used to treat kidney gas and low back pain.

Even orange roots, orange leaves, etc. can also be used as medicine, with different functions such as Shugan, spleen, and stomach.

銆€銆€Whole-fat milk whole milk with fattening recipes—two cups of whole milk per day, one of which should be drunk in the morning.

銆€銆€Milk is rich in nutrients, easy to digest and absorb, inexpensive, easy to eat, is the most “close to perfect food”, known as “white blood”, is the most ideal natural food.

銆€銆€Seafood and seafood for fattening recipes – seafood refers to seafood.

China has the saying of 鈥渕ountain and sea鈥?

銆€銆€Dessert desserts for fattening recipes—Daily breaks every day and eat a little sweet dessert.

銆€銆€Chinese medicine believes that sweetness into the spleen.

Sweet food can nourish qi and blood, supplement and supplement, relieve fatigue, regulate stomach and detoxification.

Many people are thin because the stomach is not good, and eating more sweets can speed up the recovery of the stomach.

銆€銆€Vegetable and vegetable for fattening recipes – an essential table food for every day.

銆€銆€Vegetables contain a lot of water, usually 70%?
90%, usually a small amount of protein, traces, sugars, vitamins, inorganic salts and cellulose.

Want to be healthy and fattening, it is a must-eat.

銆€銆€Honey honey for fattening recipes – if you don’t like to drink milk in the morning, you can use honey instead.

銆€銆€Nutritional analysis showed that honey contains about 35% glucose and 40% fructose, both of which can be directly absorbed by the body without digestion.

Honey also contains a variety of inorganic salts similar to human serum concentrations, and also contains a certain amount of vitamin B1, B2, B6 and iron, calcium, copper, manganese, phosphorus, potassium and so on.

Honey contains amylase, micro-enzyme, invertase and so on.

銆€銆€Eggs and eggs for fattening recipes – eat a tea egg or omelet before going to bed every day.

銆€銆€Eggs are considered to be nutritious foods containing protein, traces, yolks, lecithin, vitamins and iron, calcium, potassium and other minerals needed by the body.

The outstanding feature is that the egg contains the finest protein in nature.